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Crispy parmesan zucchini fries on a plate, golden brown baked zucchini sticks with cheese, healthy low carb snack or side dish

Air Fryer Zucchini – Crispy, Easy, and Full of Flavor


  • Author: Evelyn barrett
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy air fryer zucchini made with simple ingredients for a quick and healthy side dish.


Ingredients

Scale

2 medium zucchini

1 tbsp olive oil

1/2 tsp salt

1/2 tsp black pepper

1/2 tsp garlic powder

1/4 tsp paprika

2 tbsp parmesan (optional)


Instructions

1. Wash and slice zucchini.

2. Salt and rest for 10 minutes, then pat dry.

3. Toss with oil and seasonings.

4. Preheat air fryer to 400°F.

5. Arrange in a single layer.

6. Cook 8–10 minutes, shaking halfway.

7. Add extra time if needed.

8. Serve immediately.

Notes

Dry zucchini well.

Do not overcrowd.

Serve fresh for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 2mg

Keywords: air fryer zucchini, zucchini fries air fryer